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ProteinRecipe
Ingredient category
Vegetables
Pick a vegetable to filter recipes — carrot, broccoli, spinach, peppers, and the rest of your produce list.
12 ingredients355+ recipesHigh in nutrients
Pick an ingredient to see every recipe that features it.
Asparagus
1 recipeTender and versatile — the perfect side for any meat.
Peak season: springView recipes
Avocado
22 recipesCreamy and rich in healthy fats — brilliant with eggs, chicken and fish.
Peak season: spring & summerView recipes
Bell Pepper
46 recipesSweet, crisp and colorful — brilliant in stir-fries, fajitas and stuffed dishes.
Peak season: summerView recipes
Broccoli
17 recipesTender florets that soak up any sauce — a fiber-packed sidekick to every protein.
Peak season: fall to springView recipesCarrot
18 recipesSweet and crunchy, loaded with beta-carotene — great roasted, raw or grated in.
Peak season: fall & winterView recipes
Garlic
72 recipesSmall but mighty — a little goes a long way in almost every recipe.
Harvested in summer, keeps all yearView recipes
Mushroom
6 recipesMeaty texture and deep umami — a natural partner for any protein.
In season year-roundView recipes
Onion
72 recipesThe flavor base of nearly every great dish — sweet when caramelized, sharp when raw.
In season year-roundView recipes
Potato
10 recipesHearty and filling — roast, mash or bake alongside any protein.
Peak season: fallView recipes
Pumpkin
19 recipesSweet squash flavor — also covers peas, green beans and corn recipes.
Peak season: fallView recipes
Spinach
27 recipesDelicate, iron-rich leaves that wilt perfectly into eggs, curries and pasta.
Peak season: spring & fallView recipes
Tomato
45 recipesJuicy and bright — the backbone of sauces, salads and salsas.
Peak season: summerView recipes