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Fluffy Protein Pancakes
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Fluffy Protein Pancakes

These Fluffy Protein Pancakes are a perfect high-protein breakfast option for fitness enthusiasts. Packed with 31 grams of protein per serving, they are light, tender, and ready in just 20 minutes. Enjoy them as a nutritious start to your day or a post-workout treat.

Total
20 min
Prep
10 min
Cook
10 min
Servings
2
Protein
31g
Calories
228
Nutrition score

Ingredients

Scale
2
servings
  • 2 large eggs
  • 1 tablespoon vanilla extract
  • 1 teaspoon stevia glycerite (or to taste; equals 1/3 cup of sugar; omit if using sweetened protein powder)
  • 1/2 cup plain Greek yogurt (not regular yogurt)
  • 2 scoops unsweetened whey protein powder (40 grams total)
  • 1 teaspoon baking powder (gluten-free if needed)
  • Avocado oil cooking spray (for the griddle)

Instructions

  1. In a medium bowl, whisk the eggs, vanilla, stevia, and yogurt.
  2. Add the protein powder and whisk until completely smooth and blended. Use a rubber spatula to scrape the sides of the bowl if needed.
  3. Whisk in the baking powder. Let the batter rest while you heat the griddle. It slightly thickens as it rests.
  4. Heat a nonstick griddle or a large, 12-inch nonstick skillet over medium heat. Spray the skillet with oil. Using a 1.5-tablespoon cookie scoop, pour small mounds of the batter onto the griddle.
  5. Cook the pancakes until they bubble on top, for about one minute. Flip and cook them on the second side for just a few more seconds. Avoid overcooking to prevent dryness.
  6. Transfer the cooked pancakes to a plate, cover them with foil to keep them warm, and cook the remaining pancakes. Serve immediately.