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Fluffy Protein Pancakes
These Fluffy Protein Pancakes are a perfect high-protein breakfast option for fitness enthusiasts. Packed with 31 grams of protein per serving, they are light, tender, and ready in just 20 minutes. Enjoy them as a nutritious start to your day or a post-workout treat.
- Total
- 20 min
- Prep
- 10 min
- Cook
- 10 min
- Servings
- 2
- Protein
- 31g
- Calories
- 228
- Nutrition score
Ingredients
Scaleservings
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 teaspoon stevia glycerite (or to taste; equals 1/3 cup of sugar; omit if using sweetened protein powder)
- 1/2 cup plain Greek yogurt (not regular yogurt)
- 2 scoops unsweetened whey protein powder (40 grams total)
- 1 teaspoon baking powder (gluten-free if needed)
- Avocado oil cooking spray (for the griddle)
Instructions
- In a medium bowl, whisk the eggs, vanilla, stevia, and yogurt.
- Add the protein powder and whisk until completely smooth and blended. Use a rubber spatula to scrape the sides of the bowl if needed.
- Whisk in the baking powder. Let the batter rest while you heat the griddle. It slightly thickens as it rests.
- Heat a nonstick griddle or a large, 12-inch nonstick skillet over medium heat. Spray the skillet with oil. Using a 1.5-tablespoon cookie scoop, pour small mounds of the batter onto the griddle.
- Cook the pancakes until they bubble on top, for about one minute. Flip and cook them on the second side for just a few more seconds. Avoid overcooking to prevent dryness.
- Transfer the cooked pancakes to a plate, cover them with foil to keep them warm, and cook the remaining pancakes. Serve immediately.
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