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Healthy Chickpea Tomato Cucumber Salad
5.0 (1 rating)
This Chickpea Tomato Cucumber Salad is a refreshing, high-protein side dish perfect for summer meals. Packed with protein-rich chickpeas, crisp cucumbers, and juicy cherry tomatoes, it's dressed with a zesty lemon-oil dressing. Quick to prepare in just 10 minutes, this salad is an excellent addition to your fitness nutrition plan.
- Total
- 10 min
- Prep
- 10 min
- Cook
- 0 min
- Servings
- 6
- Protein
- 7g
- Calories
- 180
- Nutrition score
Ingredients
Scaleservings
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- 1 ½ cup Cherry Tomatoes (diced)
- 1 cup Cucumber (diced)
- 1 Green Bell Pepper (diced)
- ½ cup White Onion (diced)
- 425g Chickpeas (drained and rinsed)
- 2 tablespoons Lemon Juice
- 2 tablespoons Extra Virgin Olive Oil
- 1 ½ tablespoons Red Wine Vinegar
- 2 tablespoons Dried Parsley
- Salt and Pepper to taste
Instructions
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