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Roast Pork Tenderloin Recipe With Brown Sugar Sweet Potatoes

Name: Roast Pork Tenderloin Recipe With Brown Sugar Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Cuisine: American
Ingredients: 1/2 teaspoon McCormick® Garlic Powder Garlic; 2 medium sweet potatoes, peeled and cut into 1-inch cubes Potato; 1 medium onion, cut into thin wedges Onion; 1 pork tenderloin, about 1 pound Pork

This high-protein roast pork tenderloin recipe is perfect for fitness enthusiasts looking for a delicious and nutritious meal. With a flavorful rub of brown sugar, chili powder, and garlic, paired with sweet potatoes, this dish delivers both taste and essential nutrients. Enjoy a satisfying dinner that supports your fitness goals with minimal cleanup.

Total: 40 min
Prep: 10 min
Cook: 30 min
Servings: 6
Protein: 19g
Calories: 223
Nutrition score

High Protein healthy high protein meal prep dinner Pork

Ingredients

Scale

servings

1/2 teaspoon McCormick® Garlic PowderGarlic
2 medium sweet potatoes, peeled and cut into 1-inch cubesPotato
1 medium onion, cut into thin wedgesOnion
1 pork tenderloin, about 1 poundPork

Instructions

Preheat oven to 375°F.
Mix brown sugar and seasonings in a large bowl. Reserve 2 tablespoons.
Add sweet potatoes, onions, and butter to the bowl; toss to coat well.
Arrange on a large, shallow, foil-lined baking pan sprayed with no-stick cooking spray.
Roast for 10 minutes.
Rub pork tenderloin with the reserved seasoning mixture.
Push sweet potatoes and onions to one side of the pan.
Place pork tenderloin on the other side.
Roast for 25 minutes or until pork is at desired doneness and sweet potatoes are tender.
Slice pork and serve with sweet potatoes and onions.