Easy Protein Waffles

Name: Easy Protein Waffles
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 2 servings
Cuisine: American
Ingredients: 50g / 1.8 oz Rolled Oats; 1 Large Whole Egg; 1 Large Egg White; 125g / 4.4 oz Greek Yogurt (or Cottage Cheese); 1 Scoop Protein Powder (Your Choice Flavor); 2g / 0.07 oz Baking Powder; 1 Teaspoon Sweetener (*Optional); 2g / 0.07 oz Vanilla Extract (*Optional)

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These Easy Protein Waffles are a delicious and nutritious breakfast option packed with high-quality protein. Made with just five simple ingredients, they are perfect for fitness enthusiasts looking to fuel their day. Enjoy them as a quick meal or a post-workout treat!

Total: 8 min
Prep: 3 min
Cook: 5 min
Servings: 2
Protein: 23g
Calories: 217
Nutrition score

High Protein quick meal healthy waffles Breakfast

Ingredients

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50g Rolled Oats
1 Large Whole Egg
1 Large Egg White
125g Greek Yogurt (or Cottage Cheese)
1 Scoop Protein Powder (Your Choice Flavor)
2g Baking Powder
1 Teaspoon Sweetener (*Optional)
2g Vanilla Extract (*Optional)

Instructions

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Morning pairing
Cold brew coffee, herbal tea, or fresh orange juice.
Serve with
Whole-grain toast, fresh berries, or Greek yogurt on the side.

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Nutrition Facts

Per serving · 2 servings total

Nutrition information per serving
Nutrient	Amount
Calories	217 kcal
Protein	23g
Carbohydrates	20g
Fat	5g

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