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Lobster Scampi Pasta (Keto and Whole30)

Name: Lobster Scampi Pasta (Keto and Whole30)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 packages of Angel Hair Hearts of Palm Noodles; 4 (5 oz. each) lobster tails; 6 tablespoons ghee (divided); 1 shallot (diced); 4 garlic cloves (minced); 3 tablespoons lemon juice; 2 teaspoons lemon zest; 3/4 teaspoon salt; 1/4 teaspoon pepper; Fresh parsley for garnish

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This Lobster Scampi Pasta is a high-protein, keto-friendly dish that satisfies your cravings without the carbs. Made with nutrient-rich Hearts of Palm noodles, succulent lobster, and flavorful ghee, this recipe is perfect for fitness enthusiasts looking to maintain a healthy diet. Enjoy a delicious meal that packs a protein punch with only 5 net carbs per serving!

Total: 20 min
Prep: 10 min
Cook: 10 min
Servings: 4
Protein: 24g
Calories: 280
Nutrition score

High Protein Low Carb Whole30 Paleo Seafood Keto

Ingredients

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2 packages of Angel Hair Hearts of Palm Noodles
4 (142g. each) lobster tails
6 tablespoons ghee (divided)
1 shallot (diced)
4 garlic cloves (minced)
3 tablespoons lemon juice
2 teaspoons lemon zest
3/4 teaspoon salt
1/4 teaspoon pepper
Fresh parsley for garnish

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Wine pairing
Dry white wine or citrus sparkling water with lemon.
Serve with
Roasted broccoli, cauliflower mash, or a mixed green salad.

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Nutrition Facts

Per serving · 4 servings total

Nutrition information per serving
Nutrient	Amount
Calories	280 kcal
Protein	24g
Carbohydrates	9g
Fat	16g

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