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High Protein Egg Salad (Low Calorie)

Name: High Protein Egg Salad (Low Calorie)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 8 large eggs; 1/4 cup plain nonfat Greek yogurt (60g); 1 Tbsp dijon mustard; 2 Tbsp chopped chives; 1-2 Tbsp dill pickle relish (to taste); 1/2 tsp salt; 1/4 tsp pepper (or to taste); 1 Tbsp vinegar

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This high-protein egg salad is a nutritious and delicious option for fitness enthusiasts looking to fuel their bodies with quality ingredients. Packed with protein from eggs and Greek yogurt, it's a creamy and tangy dish perfect for sandwiches, wraps, or as a dip. Enjoy it as a quick meal prep option that keeps you satisfied and energized.

Total: 25 min
Prep: 10 min
Cook: 15 min
Servings: 4
Protein: 12g
Calories: 150
Nutrition score

High Protein healthy egg salad Meal Prep Low Calorie

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8 large eggs
1/4 cup plain nonfat Greek yogurt (60g)
1 Tbsp dijon mustard
2 Tbsp chopped chives
1-2 Tbsp dill pickle relish (to taste)
1/2 tsp salt
1/4 tsp pepper (or to taste)
1 Tbsp vinegar

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Light pairing
Sparkling water with lime or unsweetened iced green tea.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 4 servings total

Nutrition information per serving
Nutrient	Amount
Calories	150 kcal
Protein	12g
Carbohydrates	2g
Fat	8g

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