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Kimchi Jjigae with Tofu
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This high-protein vegan kimchi jjigae is a flavorful Korean stew packed with tofu and fermented kimchi, making it a perfect meal for fitness enthusiasts. Each serving delivers a satisfying 14g of protein, ideal for muscle recovery and growth. Enjoy this spicy comfort food as part of your healthy meal plan.
- Total
- 1 hr 30 min
- Prep
- 30 min
- Cook
- 1 hr
- Servings
- 4
- Protein
- 14g
- Calories
- 231
- Nutrition score
South KoreaOrigin: South Korea
Ingredients
Scaleservings
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- 1 tbsp vegetable oil
- 1 onion, finely diced
- 1 spring onion (green part), thinly sliced, reserve a little for garnish
- 3 garlic cloves, finely diced
- 200g vegan kimchi, chopped, plus 2 tbsp of the brine (‘kimchi juice’)
- 1 tbsp gochujang paste
- 1 tsp soy sauce
- 2 tsp sesame oil
- 1 tsp sugar
- ½ tsp salt
- 300ml/10fl oz vegetable stock
- 400g extra firm tofu, pressed and cut into slices about 1cm thick
- sesame seeds
- sesame oil
- reserved spring onion
- cooked rice
Instructions
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