Crispy Chicken Caesar Salad

Name: Crispy Chicken Caesar Salad
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 454g / 16 oz breaded vegan chicken nuggets or strips (baked & sliced); 3 romaine hearts (chopped, rinsed, dried (about 680g / 1.5 pounds)); 3 heaping tablespoons vegan mayonnaise; 1 tablespoon olive oil; 1 tablespoon lemon juice; 1 heaping tablespoon dijon mustard; 1 tablespoon soy sauce or liquid aminos; 1 ½ tablespoons capers (drained and chopped); 2 tablespoons nutritional yeast; 2 teaspoons garlic powder; 1 scant teaspoon freshly cracked black pepper; ¼ teaspoon kala namak (optional but please don't skip); Sea salt (to taste); Crispy shallots (to garnish)

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This high-protein Crispy Chicken Caesar Salad is a hearty and satisfying meal that combines fresh romaine with a creamy, flavorful dressing and crispy vegan chicken. Perfect for fitness enthusiasts looking to boost their protein intake while enjoying a classic favorite. Packed with nutrients and flavor, this salad is a great way to fuel your body post-workout.

Total: 50 min
Prep: 30 min
Cook: 20 min
Servings: 4
Protein: 34g
Calories: 292
Nutrition score

High Protein healthy salad Meal Prep Vegan

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454g breaded vegan chicken nuggets or strips (baked & sliced)
3 romaine hearts (chopped, rinsed, dried (about 680g / 1.5 pounds))
3 heaping tablespoons vegan mayonnaise
1 tablespoon olive oil
1 tablespoon lemon juice
1 heaping tablespoon dijon mustard
1 tablespoon soy sauce or liquid aminos
1 ½ tablespoons capers (drained and chopped)
2 tablespoons nutritional yeast
2 teaspoons garlic powder
1 scant teaspoon freshly cracked black pepper
¼ teaspoon kala namak (optional but please don't skip)
Sea salt (to taste)
Crispy shallots (to garnish)

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Non-alcoholic pairing
Herbal iced tea or sparkling water with cucumber and mint.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 4 servings total

Nutrition information per serving
Nutrient	Amount
Calories	292 kcal
Protein	34g
Carbohydrates	15g
Fat	12g

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