Keto Spaghetti with Palmini Noodles

Name: Keto Spaghetti with Palmini Noodles
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8 servings
Cuisine: Italian
Ingredients: 2 tablespoons avocado oil; 1/2 cup chopped onion; 1 celery stalk chopped; 1 tablespoon Italian seasoning; 1 teaspoon garlic powder; 1/2 teaspoon crushed red pepper; 1/2 teaspoon sea salt; 16 ounces ground beef; 8 ounces Italian sausage (casings removed); 26 ounces crushed tomatoes; 1 tablespoon Swerve confectioners; 1/2 teaspoon black pepper; For serving: palmini noodles or zucchini noodles (shirataki or konjac noodles also work)

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This high-protein Keto Spaghetti is a delicious and satisfying meal that fits perfectly into your fitness nutrition plan. Packed with ground beef and Italian sausage, this dish delivers bold flavors while keeping carbs low. Serve it with palmini or zucchini noodles for a nutritious and filling dinner that won't derail your goals.

Total: 1 hr
Prep: 15 min
Cook: 45 min
Servings: 8
Protein: 20g
Calories: 290
Nutrition score

High Protein Italian Meal Prep Dinner Low Carb Keto

Ingredients

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2 tablespoons avocado oil
1/2 cup chopped onion
1 celery stalk chopped
1 tablespoon Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon crushed red pepper
1/2 teaspoon sea salt
16 ounces ground beef
8 ounces Italian sausage (casings removed)
26 ounces crushed tomatoes
1 tablespoon Swerve confectioners
1/2 teaspoon black pepper
For serving: palmini noodles or zucchini noodles (shirataki or konjac noodles also work)

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Light pairing
Sparkling water with lime or unsweetened iced green tea.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 8 servings total

Nutrition information per serving
Nutrient	Amount
Calories	290 kcal
Protein	20g
Carbohydrates	8g
Fat	20g

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