Cheesy Chicken Pasta

Name: Cheesy Chicken Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 servings
Cuisine: Italian
Ingredients: 1 tsp olive oil; ½ chopped onion; 2 cloves garlic, minced; 150g / 5.3 oz skinless chicken breast; 1 cup chopped vegetables (zucchini, bell pepper, tomato); 250g / 8.8 oz dry whole grain pasta; 2 tbsp tomato purée; 30g / 1.1 oz grated mozzarella; Salt to taste; Pepper to taste; Oregano to taste

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Elevate your protein intake with this Cheesy Chicken Pasta, a delicious and satisfying meal that packs a punch with 40g of protein per serving. Perfect for fitness enthusiasts, this dish combines lean chicken breast with whole grain pasta and a medley of vegetables, all topped with melted mozzarella for a comforting yet nutritious meal. Fuel your workouts and keep hunger at bay with this easy-to-make recipe.

Total: 30 min
Prep: 10 min
Cook: 20 min
Servings: 1
Protein: 40g
Calories: 583
Nutrition score

High Protein fitness pasta Meal Prep Chicken

Ingredients

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1 tsp olive oil
½ chopped onion
2 cloves garlic, minced
150g skinless chicken breast
1 cup chopped vegetables (zucchini, bell pepper, tomato)
250g dry whole grain pasta
2 tbsp tomato purée
30g grated mozzarella
Salt to taste
Pepper to taste
Oregano to taste

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Wine pairing
Crisp Sauvignon Blanc or dry rosé.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 1 servings total

Nutrition information per serving
Nutrient	Amount
Calories	583 kcal
Protein	40g
Carbohydrates	45g
Fat	15g

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