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Colorful Sheet-Pan Chicken and Veggies

Colorful Sheet-Pan Chicken and Veggies

This vibrant sheet-pan dinner is perfect for busy weeknights and meal prep enthusiasts. Packed with lean chicken breast and a rainbow of vegetables, it delivers an impressive 40 grams of protein per serving, making it ideal for muscle-building diets. Enjoy the ease of one-pan cooking without compromising on flavor or nutrition.

Total
45 min
Prep
15 min
Cook
30 min
Servings
4
Protein
40g
Calories
380
Nutrition score

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the cubed chicken, bell peppers, broccoli, and red onion.
  3. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper; toss to coat evenly.
  4. Spread the mixture onto a large sheet pan in a single layer.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Serve immediately or allow to cool for meal prep storage.