Greek Yogurt Peri-Peri Chicken Tenders

Name: Greek Yogurt Peri-Peri Chicken Tenders
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 450g / 15.9 oz chicken tenders; 2 tbsp yogurt; 1-1.5 tbsp peri-peri sauce; 1/2 tsp dried oregano; 1/4 tsp sweet paprika; 2 tsp extra virgin olive oil (extra for frying)

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Elevate your protein intake with these Greek yogurt peri-peri chicken tenders, a quick and flavorful dish perfect for busy weekdays. Marinated in a zesty peri-peri sauce and yogurt, these tenders are not only delicious but also packed with protein to fuel your fitness goals. Enjoy them as a standalone meal or paired with your favorite sides for a nutritious boost.

Total: 25 min
Prep: 10 min
Cook: 15 min
Servings: 4
Protein: 30g
Calories: 250
Nutrition score

High Protein healthy quick meal Meal Prep Chicken

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450g chicken tenders
2 tbsp yogurt
1-1.5 tbsp peri-peri sauce
1/2 tsp dried oregano
1/4 tsp sweet paprika
2 tsp extra virgin olive oil (extra for frying)

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Wine pairing
Crisp Sauvignon Blanc or dry rosé.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 4 servings total

Nutrition information per serving
Nutrient	Amount
Calories	250 kcal
Protein	30g
Carbohydrates	5g
Fat	12g

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