
170 views
Hot
Grilled Octopus with Salsa Roja
4.0 (1 rating)
This grilled octopus recipe is a high-protein delight, perfect for fitness enthusiasts looking to enjoy a flavorful meal. Paired with a spicy and fresh salsa roja, it not only satisfies your taste buds but also fuels your body with essential nutrients. Ideal for a post-workout feast or a healthy dinner option.
- Total
- 1 hr 30 min
- Prep
- 30 min
- Cook
- 1 hr
- Servings
- 4
- Protein
- 50g
- Calories
- 450
- Nutrition score
Ingredients
Scaleservings
BetaGroup ingredients and instructions into categories
- 400-600 g octopus
- 2 tsp coarse salt
- 1 onion
- 1 bay leaf
- 1 tsp black peppercorns
- 2 tbsp olive oil
- 2 tsp sweet paprika
- 4 tomatoes
- 1 garlic clove
- 2 large red bell peppers
- 2 red chilies (e.g., jalapenos)
- 1 lime
- 1 small handful fresh cilantro
- black pepper to taste
Instructions
Tap any step to mark it complete — completed steps show a strikethrough.
Community reviews
Reviews & Discussion
4.0 (1 rating)
Write a review
Community reviews
Be the first to review this recipe!
Your experience helps others decide what to cook.


