Teriyaki Salmon Bowls

Name: Teriyaki Salmon Bowls
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 227g / 8 oz Salmon; 1 tsp Olive Oil; 1 tsp Kosher salt; 1/2 tsp Fresh ground black pepper; 2 cups Quinoa and brown rice mix; 1 cup Carrot slices; 1 cup Broccoli florets; 1 cup Sliced mushrooms; 1 cup Edamame; 1 cup Fresh pineapple, chunks; 1/4 cup Teriyaki Sauce; 2 Green onions, sliced; 1 tsp Sesame seeds (optional)

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Fuel your fitness journey with these high-protein teriyaki salmon bowls, delivering an impressive 49 grams of protein per serving. Packed with nutrient-dense ingredients like quinoa, edamame, and fresh vegetables, this dish is perfect for muscle recovery and overall health. Enjoy a delicious and satisfying meal that supports your active lifestyle.

Total: 25 min
Prep: 10 min
Cook: 15 min
Servings: 2
Protein: 49g
Calories: 550
Nutrition score

High Protein Asian cuisine healthy Meal Prep Dinner

Ingredients

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227g Salmon
1 tsp Olive Oil
1 tsp Kosher salt
1/2 tsp Fresh ground black pepper
2 cups Quinoa and brown rice mix
1 cup Carrot slices
1 cup Broccoli florets
1 cup Sliced mushrooms
1 cup Edamame
1 cup Fresh pineapple, chunks
1/4 cup Teriyaki Sauce
2 Green onions, sliced
1 tsp Sesame seeds (optional)

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Refreshing pairing
Sparkling water with lemon or a light iced tea.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 2 servings total

Nutrition information per serving
Nutrient	Amount
Calories	550 kcal
Protein	49g
Carbohydrates	60g
Fat	15g

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