High Protein Waffles Recipe

Ingredients

• 1 cup old-fashioned rolled oats
• ½ cup all-purpose flour (70 g) (use gluten-free flour, if needed)
• 2 servings protein powder of choice (60-70 g or about ¾ cup)
• 2 teaspoons baking powder
• 4 eggs
• 1 ½ cups milk of choice (dairy-free if needed)
• 1 teaspoon pure vanilla extract

1. 1Preheat the waffle iron (use a regular size waffle maker or a mini waffle maker).
2. 2To a high-speed blender, add all of the ingredients. Secure the lid in place and blend on low until well mixed together, 15-20 seconds.
3. 3Pour a small amount of batter (amount will depend on size of waffle iron) into waffle iron and cook until lightly golden. When the waffle is cooked through, remove it to a plate or keep warm in the oven set to the Keep Warm setting.
4. 4Continue the process of cooking waffles until all batter is used up. Makes 12 standard size waffle squares or 18 mini waffles.
5. 5Serve with desired toppings.