Keto Protein Balls with Chia Seeds and Protein Powder

Name: Keto Protein Balls with Chia Seeds and Protein Powder
Prep time: 15 min
Total time: 15 min
Yield: 18 servings
Cuisine: American
Ingredients: 2/3 cup unsweetened almond butter (or peanut butter); 1/2 cup keto protein powder (vanilla or unflavored); 1/2 cup almond flour; 3 tablespoons ground chia seeds; 3 tablespoons hemp seeds; 2 tablespoons chopped pecans; 1/4 cup monk fruit sweetener blend (more to taste); 2 teaspoons vanilla extract; 1 teaspoon ground cinnamon; 1/4 teaspoon sea salt

Be the first to rate

Pin it

These no-bake Keto Protein Balls are a perfect high-protein snack for fitness enthusiasts. Packed with wholesome ingredients like chia seeds and protein powder, they provide a quick energy boost for busy afternoons or post-workout recovery. Easy to make and store, these protein balls are a delicious way to fuel your active lifestyle.

Total: 15 min
Prep: 15 min
Cook: 0 min
Servings: 18
Protein: 6.5g
Calories: 120
Nutrition score

High Protein fitness protein no-bake Keto Snack

Ingredients

Scale

servings

Smart mode

Beta

2/3 cup unsweetened almond butter (or peanut butter)
1/2 cup keto protein powder (vanilla or unflavored)
1/2 cup almond flour
3 tablespoons ground chia seeds
3 tablespoons hemp seeds
2 tablespoons chopped pecans
1/4 cup monk fruit sweetener blend (more to taste)
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon sea salt

Instructions

Tap any step to mark it complete — completed steps show a strikethrough.

Reviews & Discussion

Write a review

Community reviews

Be the first to review this recipe!

Your experience helps others decide what to cook.

Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Light pairing
Sparkling water with lime or unsweetened iced green tea.
Serve with
Roasted broccoli, cauliflower mash, or a mixed green salad.

Recipes to try

Nutrition Facts

Per serving · 18 servings total

Nutrition information per serving
Nutrient	Amount
Calories	120 kcal
Protein	6.5g
Carbohydrates	4g
Fat	9.5g

13 views
Lobster Roll Recipe
This high-protein Lobster Roll recipe is perfect for summer! Packed with succulent lobster meat and a light, creamy dressing made from Greek yogurt and mayonnaise, it's a delicious way to enjoy a classic dish while keeping your fitness goals in mind. Serve it in a hot dog bun with fresh veggies for a satisfying meal that won't weigh you down.
Total time
15 min
Protein
36g P
Calories
323 cal
Nutrition score
129 views
Easy Protein Gluten-Free Bread
This easy gluten-free bread recipe is perfect for fitness enthusiasts looking for a high-protein, low-fat option. Made with wholesome ingredients, it provides a soft and fluffy texture, making it ideal for sandwiches or toast. Packed with protein from egg whites and healthy fats from olive oil, this bread is a nutritious addition to your meal prep.
Total time
1 hr 4 min
Protein
3g P
Calories
114 cal
Nutrition score
45 views
ItalyOrigin: Italy
Chicken Alfredo
This high-protein Chicken Alfredo recipe features golden pan-fried chicken breasts paired with tender fettuccine noodles, all enveloped in a rich, creamy sauce. Perfect for fitness enthusiasts, this dish provides a satisfying balance of protein and carbs to fuel your workouts. Enjoy a delicious meal that supports your fitness goals without sacrificing flavor!
Total time
33 min
Protein
39g P
Calories
670 cal
Nutrition score
Featured
193 views
VietnamOrigin: Vietnam
Bo Kho
This Vietnamese beef stew is a high-protein powerhouse, perfect for fitness enthusiasts looking to fuel their workouts. With tender beef marinated in a blend of spices and served with vegetables, it's a delicious way to enjoy a nutritious meal. Each serving packs a punch with 40g of protein, making it an excellent choice for muscle recovery and growth.
Total time
14 hr
Protein
40g P
Calories
550 cal
Nutrition score