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Lemongrass Broth Bowls with Yellow Curry Chicken

Name: Lemongrass Broth Bowls with Yellow Curry Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 shallots; a small knob of ginger; 1-2 stalks lemongrass; 3 cups chicken broth (or 3 cups water + 1 heaping tablespoon Better Than Bouillon chicken base); 1 can coconut milk; 3 tablespoons brown sugar; 2 tablespoons reduced-sodium soy sauce (more to taste); 1 tablespoon lime juice; 1 lb. boneless skinless chicken thighs; 1 tablespoon yellow curry paste (or Thai Kitchen red curry paste); 1 teaspoon garlic powder; 1/2 teaspoon salt; 1 tablespoon olive oil; 1 1/2 cups rice; Mint, chili crisp, crispy shallots (for topping - to taste)

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This high-protein dish features tender chicken thighs cooked in a fragrant lemongrass broth, paired with fluffy rice and topped with fresh herbs. Packed with flavor and nutrients, it's an ideal meal for fitness enthusiasts looking to refuel after a workout. Enjoy a delicious balance of protein, healthy fats, and carbohydrates in every bowl.

Total: 40 min
Prep: 10 min
Cook: 30 min
Servings: 4
Protein: 31.4g
Calories: 677
Nutrition score

High Protein lemongrass curry bowls chicken and rice broth bowls Meal Prep

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2 shallots
a small knob of ginger
1-2 stalks lemongrass
3 cups chicken broth (or 3 cups water + 1 heaping tablespoon Better Than Bouillon chicken base)
1 can coconut milk
3 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce (more to taste)
1 tablespoon lime juice
1 lb. boneless skinless chicken thighs
1 tablespoon yellow curry paste (or Thai Kitchen red curry paste)
1 teaspoon garlic powder
1/2 teaspoon salt
1 tablespoon olive oil
1 1/2 cups rice
Mint, chili crisp, crispy shallots (for topping - to taste)

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Refreshing pairing
Sparkling water with lemon or a light iced tea.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 4 servings total

Nutrition information per serving
Nutrient	Amount
Calories	677 kcal
Protein	31.4g
Carbohydrates	69.8g
Fat	27.1g

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