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Protein Pop Tarts
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These Protein Pop Tarts are a nutritious twist on a classic treat, perfect for fitness enthusiasts. Packed with protein from cottage cheese and protein powder, they offer a deliciously flaky crust and a sweet cinnamon filling. Enjoy a guilt-free snack that fuels your workouts and satisfies your cravings.
- Total
- 45 min
- Prep
- 20 min
- Cook
- 25 min
- Servings
- 8
- Protein
- 8g
- Calories
- 351
- Nutrition score
Ingredients
Scaleservings
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- 2.5 cups all-purpose flour
- 1 tablespoon light brown sugar
- 1 teaspoon sea salt
- ½ cup unsalted butter (cold)
- ½ cup 4% cottage cheese
- ¼ cup ice water
- ½ cup light brown sugar
- 2 teaspoons cinnamon
- 2 tablespoons vanilla protein powder
- ⅓ cup powdered sugar
- 2 tablespoons unsweetened plain almond milk
- 1 teaspoon vanilla extract
Instructions
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