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Air Fryer Falafel Salad Bowl

Name: Air Fryer Falafel Salad Bowl
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 0.5 medium Wholemeal lebanese bread, torn into small pieces (40g / 1.4 oz); 2 cup(s) Mixed salad leaves (60g / 2.1 oz); 0.5 small Red onion, thinly sliced; 10 individual Cherry tomatoes, quartered; 1 medium Lebanese cucumber, roughly chopped; 8 individual Air fryer falafels (WW recipe); 1 tbs Fresh flat-leaf parsley, chopped; 1 medium Lemon, wedges, to serve; 1 x 3 second spray Oil spray; 25 g Tahini (0.88 oz); 2 tbs Lemon juice; 1 tsp Maple syrup

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This Air Fryer Falafel Salad Bowl is a high-protein, nutritious meal that's quick to prepare and packed with flavor. With crispy falafels and fresh vegetables, it's perfect for a post-workout meal or a healthy lunch option. Enjoy the delicious tahini dressing that adds a creamy texture while keeping it light and healthy.

Total: 25 min
Prep: 15 min
Cook: 10 min
Servings: 2
Protein: 15g
Calories: 400
Nutrition score

High Protein healthy falafel salad Meal Prep Air Fryer

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0.5 medium Wholemeal lebanese bread, torn into small pieces (40g / 39.7g)
2 cup(s) Mixed salad leaves (60g / 59.5g)
0.5 small Red onion, thinly sliced
10 individual Cherry tomatoes, quartered
1 medium Lebanese cucumber, roughly chopped
8 individual Air fryer falafels (WW recipe)
1 tbs Fresh flat-leaf parsley, chopped
1 medium Lemon, wedges, to serve
1 x 3 second spray Oil spray
25 g Tahini (24.9g)
2 tbs Lemon juice
1 tsp Maple syrup

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Pair with

Suggested drinks, sides, and recipes that go well with this dish.

Refreshing pairing
Sparkling water with lemon or a light iced tea.
Serve with
Crusty sourdough, garlic toast, or a simple cucumber salad.

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Nutrition Facts

Per serving · 2 servings total

Nutrition information per serving
Nutrient	Amount
Calories	400 kcal
Protein	15g
Carbohydrates	45g
Fat	18g

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