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Banza Chicken Bowls with Calabrian Chili Sauce
5.0 (1 rating)
Fuel your fitness journey with these high-protein Banza Chicken Bowls, featuring crispy air fryer chicken, a refreshing tomato cucumber salad, and a spicy Calabrian chili sauce. Packed with protein and flavor, this dish is perfect for post-workout recovery or a nutritious dinner. Enjoy a satisfying meal that keeps you energized and satisfied.
- Total
- 35 min
- Prep
- 25 min
- Cook
- 10 min
- Servings
- 4
- Protein
- 39.7g
- Calories
- 471
- Nutrition score
ChinaOrigin: China
Ingredients
Scaleservings
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- 1 English cucumber, cut into chunks (about 1 1/2 cups)
- 1 pint cherry tomatoes, cut into halves (about 1 1/2 cups)
- 1 small chunk of red onion, thinly sliced on a mandoline
- 1 small bundle of parsley, chopped (about 1/4 cup)
- 1 tablespoon white vinegar
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup mayo
- 1/4 cup Greek yogurt
- 2-3 individual Calabrian chiles, stems discarded, smashed / minced
- 1 clove garlic, grated
- a splash of castelvetrano olive brine (optional)
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup Banza Rice Mix
Instructions
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5.0 (1 rating)
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